Strength Training for Kids

Strength Training for Kids Baseball and Fastpitch Softball   This Strength Training for Kids article is excerpted from our new book The Ultimate Hitting Training Guide (click for book details).   Youth weightlifting, if properly designed, is perfectly safe...

Measure Launch Angle in Your Cage

Measure Launch Angle in Your Cage Baseball and Fastpitch Softball   This Measure Launch Angle article is excerpted from our new drills book The Ultimate Hitting Training Guide (click for book description).   For recommendations on how and when to use various...

How to Measure Attack Angle

How to Measure Attack Angle Baseball and Fastpitch Softball   This How to Measure Attack Angle article is excerpted from The Ultimate Hitting Training Guide (click for a description of our new drills book).   For recommendations on how and when to use...

Measure and Track Ball Exit Speed

Measure and Track Ball Exit Speed Baseball and Fastpitch Softball   This Measure and Track Ball Exit Speed article is excerpted from The Ultimate Hitting Training Guide (click for a description of our new hitting drills book).   For recommendations on how...