by Gbarr | Dec 31, 2020 | Strength and Conditioning |
Train Fast Twitch Muscles to Increase Speed Strength and Conditioning Series Baseball and Fastpitch Softball This Train Fast Twitch Muscles to Increase Speed article is excerpted from our new book The Ultimate Hitting Training Guide (click for book details).... by Gbarr | Dec 31, 2020 | Strength and Conditioning |
Strength Training for Kids Baseball and Fastpitch Softball This Strength Training for Kids article is excerpted from our new book The Ultimate Hitting Training Guide (click for book details). Youth weightlifting, if properly designed, is perfectly safe... by Gbarr | Dec 31, 2020 | Swing Analytics |
Measure Launch Angle in Your Cage Baseball and Fastpitch Softball This Measure Launch Angle article is excerpted from our new drills book The Ultimate Hitting Training Guide (click for book description). For recommendations on how and when to use various... by Gbarr | Dec 31, 2020 | Swing Analytics |
How to Measure Attack Angle Baseball and Fastpitch Softball This How to Measure Attack Angle article is excerpted from The Ultimate Hitting Training Guide (click for a description of our new drills book). For recommendations on how and when to use... by Gbarr | Dec 31, 2020 | Swing Analytics |
Measure and Track Ball Exit Speed Baseball and Fastpitch Softball This Measure and Track Ball Exit Speed article is excerpted from The Ultimate Hitting Training Guide (click for a description of our new hitting drills book). For recommendations on how...
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